In Our Cells {vlog}

This video is a candid take of me talking just a little bit about the amazing physiological connection between memory and intuitive art making.

Ohhhhh, I barely touched the surface of this! But I had to share it because I just get so excited about the implications of this stuff.

And I'm not talking about the memory of information recall or past times in the conventional sense.

I'm talking about the memory in our cells... that can guide us to our truth.

The sensation of memory in creative practice and mindful living.

Mind Over Medicine {Creativity and Health}