detail of painting in progress… this one’s for Me

It’s my 35th birthday. I wanted to have a little celebration here somehow – thought about a few ways of doing that… but they felt contrived.

So I decided to celebrate with an act of gratitude – my favorite form of joyful prayer. It truly can energize the spirit & it felt right…

35 things I am grateful for today!

1~to be ALIVE!!!

2~my beloved best friend and partner Stephen

3~my sweet four-legged canine companion, Bluejay

4~my other four-legged spirit friends, Diego & Lilybug

5~communing with my great grandmother’s piano thru my fingertips, in my home

6~PAINT~PAINTing like it’s lovemaking~Intuitive ART~connecting to Creative Source

7~the amazing painting sister Tribe that found me in 2011

8~LilyWheel Slide (this space) and all of the beautiful realizations and connections that are being forged   because i decided to share myself courageously here


9~My beautiful, dynamic, funny family with all of our quarks

10~My husband’s amazing family with their traditions and all they share and teach me

11~NATURE walks, communing in the glorious Appalachian mountains that surround me

12~My amazing, strong, radiant mother ~ saving herself (and her marriage and family) from a likely death with courage, honesty, and the helping hand of her own innate creativity & wisdom ~ it is amazing to have my friend back

13~WATER, warmth, sweet HOME with space for a Room of my Own (my studio!)

14~SUN, MOON, Stars, Seasons, Mother EARTH, Great Spirit ~ i am humble to your magnificent power, cycles and wisdom

15~My Sisters & all of my Women – who inspire, tease, gently push, support, and love me so right

16~the amazing connection created through the Prayer Painting i recently completed ~ and feeling closer to my true work

17~the Voice for me, so clear, so sure, in the land between dreams & wakefulness… and that i can now recognize and hear it and know its guiding light in my life with quiet trust

18~NEW friends every day everywhere, OLD friends that stay & play & touch my heart & life from time to time

19~Working on my first ONLINE CLASS (it’s so much fun) – with 10 other fantastic contributors (opens the end of March – more info to come!)

20~understanding my truth is in art, teaching, leading, helping – and following the knowing inside that said to sign up for IGNITE with my mentor Connie… and then watching amazing manifestations begin to fall into my life like answered wished-upon stars already… and we haven’t even begun the IGNITE journey yet…

21~My fricking amazing BODY!!! That I get to have one, in decent health, functioning to move me through this human experience… that i can stretch, feel sensation, DANCE, walk, digest, breathe, lub-dub pulse, desire, and listen to its messages to me as compasses in my greater path life. WOW!

22~My beautiful Elder footcare clients – who allow me to care for their feet and share with me their time and life stories and lessons

23~Letting go of working in Hospice – something I loved dearly, but not my path at this point

24~that there is rich, gorgeous, dirty SOIL to grow our nourishing, nutrient-dense FOOD – the best kind, of the earth & sun

25~ASHEVILLE – this is one amazing place to live, so much inspiration & fun & energy

26~cultivating my AWARENESS & mindfulness, in a gentle joyful way… understanding the difference between ME (my essence) and my thoughts/emotions/reflexes/reactions

27~Deep, fearless healing

28~MUSIC!!!!!!!!! A day without music is no day at all… that I can move to it, hear it, feel it, make it, love it, share it, marry it, enjoy it… it is boundless, universal, soulfood


29~the amazing, totally tangible vibration & frequency of the ENERGY Connection between ALL

30~Internet!!! what amazing connection & potential for change for people…

31~My unique life-path and story – even with all of the dark parts – blessed with so many radiant truths and experiences – making me who i am today… amazing to be grateful for EVERY step & lesson

32~the relief and rejuvenation of sleep, and my world of DREAMS, not so far from my Essence

33~That i’ve found my spiritual practice, learning to cultivate Trust, LISTEN, & ENJOYment – to follow through with activation, and that my ritual for this is Art

34~That i can honestly say that i LOVE my Self (this has been a long time coming)

35~The Creative Mystery, the unknown… i am in AWE

Now, I’m off to have a play day…

Thanks for stopping by on my special day. I’d LOVE to hear what you’re grateful for today!

~ h

Shine On,

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